what can you not put in an air fryer

When it comes to air fryers, the possibilities are seemingly endless. But can you not put in an air fryer? Absolutely. Despite its many benefits and versatility, there are certain items that should never be placed inside your beloved appliance. From fried foods to large pieces of meat – we’ll explore what these food types are so you can make sure you’re using your air fryer correctly for maximum deliciousness without any mishaps. So if you’ve been wondering, “what can I not put in an air fryer?” then read on for all the answers.

Table of Contents:

Sticky Foods

Sticky foods are a definite no-no when it comes to air fryers; they will stick to the basket and burn under its high heat. Whether you’re talking about honey, syrup, jam or even peanut butter – these items will stick to the basket and burn when exposed to the high heat of an air fryer. It’s like trying to put out a fire with gasoline; it just won’t work. So if you want your food cooked evenly and without sticking, then steer clear of any gooey ingredients in your air fryer recipes.

Cooking sticky foods in an air fryer can pose a challenge; however, with proper preparation and technique, they can still be cooked to perfection and result in delicious outcomes. When dealing with dairy products, one must take certain precautions before attempting to utilise an air fryer for cooking.

Key Takeaway: Air fryers are not suitable for cooking sticky foods such as honey, syrup and jam. These ingredients will either stick to the basket and burn or create a mess in your appliance, so it’s best to cook them using other methods instead.

Dairy Products

an air fryer and some veggies

You shouldn’t use an air fryer if you’re cooking dairy goods. Cheese and other dairy items should never be placed in an air fryer as they will melt and create a sticky mess inside the appliance. It’s best to add the cheese after you’ve already cooked the food in the air fryer for maximum flavour.

If you’re looking for cheesy goodness with your meal, try sprinkling some shredded cheese on top of whatever dish you’re cooking after it has been cooked in the air fryer. This will give your meal a nice cheesy kick without all of the hassles of cleaning up melted cheese from inside your appliance.

For a creamy yet light result when air frying, consider adding cream-based sauces or dressings post-cooking to avoid burning or sticking. If you want something creamy but still light, try using Greek yoghurt instead. It’s packed with protein and makes a great addition to any dish cooked in an air fryer.

Butter is also off-limits when it comes to cooking with an air fryer; however, there are some alternatives, such as olive oil spray, which can help add flavour without creating too much mess or smoke like butter does when heated at high temperatures. Just be sure not to overdo it – too much oil can lead to greasy results.

Finally, if you’re craving something sweet but don’t want all those calories from ice cream, why not whip up some homemade frozen yoghurt? You can use plain Greek yoghurt combined with honey and fresh fruit for delicious results – no need for heavy cream here. Just remember that this treatment should always be served cold since heat won’t do anything good for its texture or taste buds’ appeal once it’s out of the freezer.

Storing dairy items correctly is critical for preserving flavour and nutrition in your meals. Raw vegetables are an even healthier option for adding variety and texture to dishes – let’s explore the best ways of preparing them.

Key Takeaway: Using an air fryer to cook dairy products such as cheese is a recipe for disaster, but with some smart substitutions and additions like olive oil spray or Greek yoghurt you can still get tasty results without the mess. For a healthier and still delicious dessert, opt for homemade frozen yoghurt instead of high-calorie ice cream.

Raw Vegetables

various vegetables in the basket

Raw veggies are a no-no for air fryers. Their high water content means that they won’t cook properly in an air fryer – you’ll end up with limp and soggy veggies instead of the crispy ones you’re after. To get your desired crunchy texture, make sure to pre-cook or blanch your vegetables before putting them into the air fryer. This way, the hot circulating air will be able to crisp them up perfectly without drying them out too much.

For a more complex flavour, try roasting your vegetables before air frying them for a few minutes until golden brown and crispy. For a more sophisticated taste, try roasting your vegetables beforehand to bring out their flavour with the combination of oil and heat. The combination of oil and heat from roasting will give your veggies an extra layer of flavour that can really take any dish up a notch.

For those short on time, there are some handy tricks to help speed up veg prep and add a unique texture twist to dishes like stir fries or salads – grating carrots or courgettes before air frying them. For example, grating carrots or courgettes before popping them in the air fryer can reduce cooking times significantly while also giving dishes like stir fries or salads an interesting texture twist.

No matter which method you choose when preparing raw vegetables for an air fryer meal, though; one thing is certain: when done right these little machines can produce truly mouthwatering meals with minimal effort required – so don’t let yourself be put off by raw veg. With just a few simple steps and some creative thinking thrown in here and there, anyone can enjoy deliciously cooked vegetable dishes from their very own kitchen countertop appliance.

Roasting vegetables in an air fryer can produce delicious results, but it’s important to remember that raw vegetables should not be placed inside. Moving on from raw veggies, let’s take a look at how to cook large pieces of meat with an air fryer.

Key Takeaway: Raw vegetables are not suitable for air fryers, however pre-cooking them can give you the desired crunchy texture. With a bit of creativity and some quick hacks, anyone can produce delicious vegetable dishes with an air fryer in no time – so don’t let raw veg put you off.

Large Pieces of Meat

an air fryer and some chicken wings

Large pieces of meat, such as whole chickens or large roasts, are not ideal for air fryers. Cooking bigger pieces of meat, like chickens or roasts, can be a challenge in an air fryer since they take too long to heat up completely and may end up charred on the outside before being cooked thoroughly inside. It’s best to stick with smaller cuts like chicken breasts, pork chops, and steak when using an air fryer.

For bigger cuts of meat, such as whole chickens or roasts, an oven or slow cooker is the way to go for even cooking and enhanced flavour. This method also ensures that the meat is cooked all the way through without burning and allows you to add flavourings and seasonings for an even more delicious result. Plus, this method allows you to add flavourings and seasonings while cooking, which helps bring out even more deliciousness.

For those who don’t have access to an oven or slow cooker but still want their roast dinner fix – fear not. There are plenty of other ways you can get your hands on some juicy large pieces of meat without having to worry about burnt bits ruining your meal. For instance, why not try grilling your chosen cut? Grilling is great for locking in flavour and adding a smoky char-grilled taste that no one can resist. Alternatively, if you’re feeling adventurous, then why not give sous vide a go? This technique cooks food at low temperatures for extended periods resulting in tender and succulent dishes every time – perfect for those big chunks of meat.

So there we have it – next time you’re thinking about cooking up something special with large pieces of meat, just remember: don’t put them in your air fryer if you want to avoid getting burned (literally). Stick to smaller cuts like chicken breasts, pork chops, and steak when using an air fryer. For larger meats like whole chickens or roasts, opt for ovens or slow cookers instead. If those aren’t available, try grilling, or sous vide as alternatives.

Key Takeaway: Air fryers are not a good option for larger pieces of meat like chicken or roasts, which should be cooked in an oven or slow cooker to achieve even cooking and the best flavour. For those without access to these appliances, grilling and sous vide offer tasty alternatives that will have your mouth watering.

FAQs in Relation to What Can You Not Put in an Air Fryer

Can anything go in an air fryer?

Indeed, a wide selection of dishes can be prepared in an air fryer. It is essential to adhere to the manufacturer’s guidelines and directions for optimal outcomes. Meats like chicken wings, steak or pork chops are ideal candidates for air frying as they come out crispy on the outside and juicy on the inside. Vegetables such as potatoes, carrots and peppers also work well when placed directly into the basket with a little oil added before cooking. Other items that can be made include French fries, fish sticks, frozen snacks like mozzarella sticks and even desserts like cakes or cookies.

Can I fry an egg in an air fryer?

Yes, an egg can be fried in an air fryer easily and quickly. The process is simple and takes less time than traditional frying methods. First, spray the basket of your air fryer with cooking oil to prevent sticking. Crack the egg into a bowl or cup, then carefully pour it into the basket of your air fryer. Set the temp to 350°F (177°C) and timer for 3-4 minutes, depending on your desired egg doneness. When finished, use a heat-resistant spatula to remove from the basket and enjoy.

Can I put aluminium foil in an air fryer?

Yes, you can use aluminium foil in an air fryer. When using aluminium foil in an air fryer, it is essential to select a type suitable for oven temperatures and ensure that it does not come into contact with heating elements or fan blades. Additionally, be sure to create a sufficient gap between the food and the air fryer’s sides so as not to impede airflow. Lastly, ensure that any pieces of foil are securely tucked away before turning on your air fryer.


In conclusion, air fryers are a great way to cook food quickly and easily. It is essential to be aware of what should not go in an air fryer, such as fried foods, sticky items, dairy products, raw veggies and big pieces of meat – these could lead to issues with the appliance. Fried dishes, sticky foods, dairy products, raw veggies and large cuts of meat can all be a challenge for your air fryer if they are placed in it – so make sure you know what is suitable to cook with this helpful kitchen appliance. Can you not put these things in an air fryer? Absolutely not.

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